Children's Nutritionist - Recipe

Try this nut based butter as a tasty alternative to the dairy option.

Children's Nutritionist - Recipe

Try this delicious silky smooth chocolatey breakfast spread - your kids will love it.

Children's Nutritionist - Recipe

Try this nutritious plant-based alternative to dairy.

Children's Nutritionist - Recipe

This plant based nut milk is easy to make and a great alternative to dairy milk.

Kids Nutritionist - Recipe

Try this delicious plant based milk your kids will love.

Children's Nutritionist - Recipe

Kids will love these delicious and nutritious summertime treats.

Children's Nutritionist - Recipe

Kids will love this delicious and nutritious treat.

Baby Nutritionist - Recipe

Chicken liver is one of the most nutritious foods your baby can eat.

Baby Nutritionist - Recipe

Chicken contains many nutrients that babies need to thrive, including vitamins B6 and B12, iron, zinc, choline, selenium, and vitamin B3.

Baby Nutritionist - Recipe

Steamed fish is easy on a baby’s digestion and hence it the best way to feed fish.

Baby Nutritionist - Recipe

Baby's will love this breakfast porridge.

Baby Nutritionist - Recipe

These fruity delights are awesome for children’s gut health to support happy moods, healthy children’s immunity and energy levels.

Children's Nutritionist - Recipe

These fruity delights are awesome for children’s gut health to support happy moods, healthy children’s immunity and energy levels.

Children's Nutritionist - Recipe

Beef is an excellent source of iron which is a key nutrient when weaning your baby.

Children's Nutritionist - Recipe

Kids will love they delicious summer treat.

Children's Nutritionist - Recipe

Probiotics are live bacteria or yeast that line your gut. The presence of these healthy bacteria can inhibit unhealthy bacteria’s efforts to enter the body and take up residence in the gut. 

Children's Nutritionist - Recipe

Avocado is. unique fruit that is high in fats and numerous studies show it has powerful health benefits. This fruit is prized for its high nutrient value and is added to vrious dishes due to its good flavour and rich texture. These days, the avocado has become an incredibly popular food among health conscious individuals. It’s often referred to as a superfood, which is not surprising given its health properties.

Children's Nutritionist - Approved

Try these scrumptious pancakes your family will love.

Children's Nutritionist - Approved

Try these delicious muffins your child will love as a healthy on-the-run breakfast.

Children's Nutritionist - Recipe

Try these delicious breakfast cookies even the fussiest of kids will love.

Children's Nutritionist - Recipe

Try these no bake cookies.

Children's Nutritionist - Recipe

Children's Nutritionist - Recipe

Try these delicious and nutritious fruity mango bars your kids will love.

Children's Nutritionist - Recipe

Try this simple and delicious school box snack your child will love.

Children's Nutritionist - Approved 

This hummus is a great way to get additional veggies into your child's diet.

Children's Nutritionist - Recipe

This delicious and nutritionist snack is perfect for warm summer days.

Children's Nutritionist - Recipe

Try this delicious creamy treat your child will love.

Children's Nutritionist - Recipe

Try this delicious summer treat your child will love.

Children's Nutritionist - Recipe

Try these perfectly delicious healthy summer treats your kids will love.

Children's Nutritionist - Recipe

Kids will love this creamy chocolatey breakfast.

Children's Nutritionist - Recipe

This makes the perfect nutritious and healthy dessert your kids will love to eat.

Children's Nutritionist - Recipe

White beans are an excellent sources of dietary fibre, protein, B vitamins and many other important vitamins and minerals.  There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

Children's Nutritionist - Recipe

Processed almond milk can contain additives including, sugar, salt, gums, flavours and emulsifiers (lecithin and carrageenan). The emulsifiers are commonly used for texture and consistency and while deemed safe may interfere with gut health. If you prefer to purchase your almond milk, look for unsweetened varieties and if possible without gums and emulsifiers.

Children's Nutritionist - Recipe

Children's Nutritionist - Recipe

Healthy kids will love this delicious and creamy treat.  Bananas are high in dietary fibre required for optimal gut health.  They are also a rich source of vitamin C and powerful antioxidants which are linked to optimal wellbeing.  Another benefit is they offer appetite-reducing effects because they increase the feeling of fullness when eaten.

Children's Nutritionist - Approved

If you are struggling to get veggies into your child’s diet, this recipe is a great way to sneak them in.  Even fussy kids will enjoy these tasty fritters.

Children's Nutritionist - Recipe

These delicious and creamy satay's use coconut milk which is high in a beneficial fat called lauric acid that is easily absorbed and used by the body as energy.