05 Aug Pistachio And Almond Butter
Besides being a great snack, pistachios can be used in baking and cooking, adding a green or purple colour to various dishes.
Pistachio Nuts Benefits Kids Health
Pistachios are high in fibre which is good for your gut bacteria. Eating pistachios may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate. Fiber moves through your digestive system mostly undigested, and some are digested by the good bacteria in your gut, acting as prebiotics.
Gut bacteria then ferment the fibre and convert it into which may have several health benefits, including a reduced risk of developing digestive disorders, cancer, and heart disease
Pistachio And Almond Butter
Children's Nutritionist - Recipe
Try this nut based butter as a tasty alternative to the dairy option.
Place all ingredients into a food processor or blender and blitz until smooth.