These delicious and creamy satay’s use coconut milk which is high in a beneficial fat called lauric acid that is easily absorbed and used by the body as energy. Coconut milk is also a good source of vitamins and minerals plus it contains important antiviral and antimicrobial properties to support children’s immune function.
How Peanuts Benefits Healthy Children
They go by a variety of names, including as groundnuts, earthnuts and goobers.
Despite their name, peanuts are unrelated to tree nuts. They are a legume and related to beans, lentils, and soy. For a plant food, peanuts are an exceptionally good source of protein. Keep in mind that some people are allergic to peanut protein.
Difficulty:
BeginnerPrep Time15 minCook Time10 minTotal Time25 mins
Description
Children's Nutritionist - Recipe
These delicious and creamy satay's use coconut milk which is high in a beneficial fat called lauric acid that is easily absorbed and used by the body as energy.
Ingredients
Instructions
Heat oil in large saucepan; cook onion until soft. Add red curry paste and cook for 1 to 2 minutes.
Add finely sliced chicken and grated vegetables and stir to coat with curry paste mix.
Add peanut butter, coconut milk, stirring to combine.
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Fiona Stock
Paediatric Naturopath & Nutritionist
Fiona Stock
Melbourne Naturopath
Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.
Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.
If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.
Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change.
Eczema
Poor Immunity
Lack of Focus & Concentration
Behaviour Issues
Autism
ADHD
Depression
Anxiety
Food Allergies
Food Intolerances
Constipation
Diarrhoea
Irritable Bowel Syndrome (IBS)
Tummy Problems
Asthma
Childhood Obesity
Auto-Immune Disease
Recurring Infections
Fussy Eaters
Sleep Issues
Plus much more...
Fiona is a Naturopath in Melbourne based in St.Kilda
She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.
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