05 Aug Tuna & Broccoli Purée
Fish contains a type of oil called essential fatty acids. These help to promote children’s brain development as well as boost children’s immunity. In fact they
nourish just about all your healthy baby’s organs and support skin health too. Choose Tuna that is low in mercury.
Fish Benefits Baby Health
Fish is one of the most powerful sources of protein and also the healthiest non-vegetarian source of protein. If you are a non-vegetarian, this super-healthy food is a must in your baby’s diet but you will have to find out what fish is good for the baby before doing so.
Tuna & Broccoli Purée
Baby Nutritionist - Recipe
Steamed fish is easy on a baby’s digestion and hence it the best way to feed fish.
Steam the broccoli, until tender, drain and cool.
Blend the broccoli, tuna and bone broth until smooth.