07 Jul Chocolate Porridge
Warm mixed berry filling with a crunchy crumble topping makes a delightful dessert at any time of year.
How Berries Benefit Healthy Children
Berries are a good source o fibre, including soluble fibre. When you child enjoys a fibre-rich diet, this slows down the movement of food through their digestive tract, leading to reduced hunger and increased feelings of fullness.
Children's Nutritionist - Recipe
Kids will love this creamy chocolatey breakfast.
Add oats and milk to a small pan over medium heat and stir for 5 minutes until thick and creamy - add water it it's too thick.
Mash 1/2 the banana and the cacao to the porridge and stir through.
Top the porridge with the remaining 1/2 banana sliced.