Nutritious and delicious, kids will love this healthy treat to be enjoyed on warm summer days

Pineapple Benefits Children’s Health

Pineapple (Ananas comosus) is an incredibly delicious, healthy tropical fruit. It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect against inflammation and disease. It’s commonly eaten baked, grilled, or freshly cut and makes the perfect icy treat to be enjoyed on warm days.

Pineapple and its compounds are linked to several health benefits, including improvements in digestion to help prevent constipation and boost immune function.

Pineapple Popsicles

Difficulty: Beginner Prep Time 5 mins Total Time 5 mins


Children's Nutritionist - Recipe

Try these perfectly delicious healthy summer treats your kids will love.



  1. Add all ingredients to a food processor or blender and blend until smooth.

  2. Pour the mixture into your Popsicle moulds and freeze overnight. (If you are not using a store-bought Popsicle kit. Remove the popsicles from the
    freezer after 30 minutes to insert the sticks).
  3. To remove popsicles from their mould, run under hot water for 15 seconds and gently twist to remove.

Keywords: pineapple popsicles, pineapple ice-cream, dairy -free pineapple popsicles,

Did you make this recipe?

tag #thechildrensnaturopath if you made this recipe. 

Pin this recipe to share with your friends and followers.


Fiona Stock

Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...


Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.

No Comments

Sorry, the comment form is closed at this time.

Kids Health Club

Memberships coming soon.

Only $10 monthly.