05 Aug Whipped Coconut Cream
The trick to making this dairy-free whipped coconut cream is to open the can of coconut milk and allowing the can to sit uncovered overnight in the refrigerator. This produces a thick cream on top. Use only the thick cream on top and spoon it out for this recipe, leaving the coconut water on the bottom of the can. This can be used in smoothies or another recipe. You can keep it refrigerated and uncovered as it will continue to thicken in the fridge. Enjoy!
Coconut Cream Benefits Kids Health
Coconut cream is a great source protein, antioxidants, phosphorus, magnesium, folate and choline. Coconut cream is also an excellent source of potassium. Studies show that potassium is critical for maintaining the health of every cell in your body.
Whipped Coconut Cream
Children's Nutritionist - Recipe
Try this nutritious plant-based alternative to dairy.
Using an electric beater, whip the ingredients on high speed until thickened.
Cream can be served immediately or stored in the fridge for 3 to 5 days.