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Children's Nutritionist - Recipe

White beans are an excellent sources of dietary fibre, protein, B vitamins and many other important vitamins and minerals.  There is good evidence that they can help reduce blood sugar, improve cholesterol levels and help maintain a healthy gut.

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Children's Nutritionist - Recipe

These delicious and creamy satay's use coconut milk which is high in a beneficial fat called lauric acid that is easily absorbed and used by the body as energy.

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