2-Ingredient Banana Pancakes

For fluffier pancakes add a 1/4 teaspoon baking soda and a sprinkle of cinnamon. Most kids love pancakes and these pancakes are a super healthy and easy to cook making them a delicious choice for breakfast.  Eggs are high in protein to build strong muscles and keep your child feeling full.  The also contain lots of fibre to support children’s gut health and a robust children’s immune system.

Eggs Benefits Healthy Children

One of the best ways parents help their child to be the happiest and healthiest version of themselves is feeding their kids a delicious and nutritious diet.

Every Parent wants the best for their kids. We want them to do well in school and to be healthy and happy.. One of the best ways to achieve this goal is by feeding their kids a delicious and nutritious diet. We want them to have the energy they need to learn, grow, and succeed. Eggs can play a big role in that. I want to share with you five key reasons why eggs can help your child become all they can be.we want them to be happy. One of the best ways parents help is by feeding their kids a delicious and nutritious diet. We want them to have the energy they need to learn, grow, and succeed. Eggs can play a big role in that. I want to share with you five key reasons why eggs can help your child become all they can be.

 

 

2-Ingredient Banana Pancakes

Prep Time 2 min Cook Time 5 min Total Time 7 mins

Description

Kids Nutritionist - Recipe

Kids will love these 2-ingredient banana egg pancakes.  It will keep them satisfied and help to stop cravings for sugary treats.

Ingredients

Instructions

  1. Mash the banana in a bowl until smooth.

  2. Add the egg and mix into to the banana until well combined. 
  3. Lightly spray a frying pan with olive oil and add spoonful’s of the batter, spreading the mixture with the back of a spoon.
  4. Cook for 1 to 2 minutes until golden and flip the pancake and cook for another minute to two until golden and cooked through.

  5. Serve with fresh fruit and a drizzle of good quality honey.

Keywords: banana pancakes, 2 ingredient banana pancakes

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Fiona Stock

Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.