21 Aug Sweet Corn Fritters
These delicious crispy fritters are perfectly sized for kids to hold. For additional nutritional goodness, you can serve with with a healthy veggie dips. Whether they are a snack or a light meal, these are something the whole family will love.
Sweet Corn Benefits Healthy Children
Also known as maize Zea mays, corn is one of the world’s most popular cereal grains. It’s the seed of a plant in the grass family, native to Central America but grown in countless varieties worldwide.
Sweet corn boasts a number of vitamins, including: the water-soluble vitamins B5 , B3, B6 and B9 or folate. These water-soluble vitamins are referred to as B-complex because they are found in similar foods and were originally thought to be one vitamin. The B vitamins help protect your child from infections and other health problems while performing some of the most basic cell functions in the body.
Sweet Corn Fritters
In a food processor, combine the eggs and ½ the corn kernels, salt and blend until a smooth batter.
In a bowl, combine the corn puree and the remaining ingredients and mix until it forms a batter.
Heat the oil in a pan over a low heat and cook spoonful’s of the corn fritter mixture until golden brown on each side.
Serving Size Fritters