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20 Aug Raspberry & Coconut Bliss Balls

Posted at 02:32h in by
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Healthy kids will love these gorgeous raspberry bliss balls.  They are deliciously quick to make and the perfect snack for the fussiest of eaters.  Raspberries are an excellent source of Vitamin C, antioxidants and dietary fibre and other essential nutrients.  They freeze well so double up the mix because they won’t last long.

Oats Benefits Healthy Children

One of the best ways parents help their child to be the happiest and healthiest version of themselves is feeding their kids a delicious and nutritious diet.

These biscuits are the perfect breakfast for fussy eaters. They contain high amounts of fibre, magnesium, iron and zinc. As your child grows, they will need to eat foods that contain increased amounts of nutrients and vitamins than those just found in processed breakfast cereals. Oatmeal is a great way to introduce textures because the oats are soft, but still retain their structure. Oatmeal’s strong nutritional profile will aid your child’s overall growth and development.

 

 

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Raspberry & Coconut Bliss Balls

Recipe Author: Fiona Stock Courses: ,

Ingredients

Instructions

  1. Grind the nuts (or oats) in a food processed until smooth.
  2. Add the remainder of the ingredients and mix until combined.

  3. Roll into balls and then roll in the extra coconut.

  4. Store in the freezer and defrost to serve.  Can be stored in the refrigerator for up to 7 days.

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Fiona Stock

Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.

 
 
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