Children's Nutritionist - Approved

These fruity bliss balls are the perfect healthy snack when you need a quick pick me up. They’re great for work or the kids’ lunch boxes.

Children's Nutritionist - Approved 

Treat the family to these tasty muffins - the kids will love them!

Children's Nutritionist

“Chickpeas are the star ingredient – they are incredibly good for your child. High in protein and fibre and more than ten vitamins and minerals making hummus a great nutritious snack.

Children's Nutritionist - Approved 

Popsicles are always fun and very simple to make. Look no further than these popsicles for a refreshing and satisfying summer treat.

Children's Naturopath 

Try this delicious healthy treat for your child to enjoy.

Children's Naturopath - Recipe

Try this delicious dairy-free strawberry ice-cream your child will love.

Children's Naturopath - Recipe

Kids will love the delicious healthy recipe.

Children's Naturopath - Approved Recipe

Every kid loves a delicious chocolate snack and this recipe is a healthy treat that won’t disappoint.

Baby Naturopath - Approved Recipe

Try this simple gut healing recipe.

Baby Nutritionist - Approved Recipe

Super delicious and nutritious, this puree is made in seconds and the perfect nutrient dense meal.

Baby Naturopath - Approved

This egg and avocado combo is super nutritious first food to feed your baby. 

Baby Naturopath - Approved Recipe

These are perfect to serve when your baby is wanting to feed themselves.  Coating slices of avocado gives a helping hand to grip this slippery fruit.

Baby Naturopath - Recipe

Beef is an excellent source of iron which is a key nutrient when weaning your baby. Iron-rich food is incredibly important for neurological development and low iron intake can result in reduced social development and lower IQ.

Baby Naturopath - Recipe

Bone marrow is a baby superfood loaded with iron, zinc, B-group vitamins and the fat-soluble vitamins A, K and E required for healthy immunity

Baby Naturopath - Recipe

Cooking vegetables in bone broth helps to boost their nutrient profile.  This base recipe can be used to supercharge all purées with nutritional goodness.

Baby Naturopath - Recipe

Egg yolks are rich source of iron, this essential mineral thay plays a myriad of roles in your infants long term wellbeing.  But most notably it carries oxygen in the blood around the body and to the brain.

Baby Naturopath - Recipe

Babies have a small stomach, so each mouthful of food needs to be as nutrient dense as possible and this pâté packs a nutritional punch

Baby Naturopath - Approved Recipe

Egg yolks are a simple and nourishing meal to support the needs of your rapidly growing infant. The egg yolk boasts an impressive nutritional profile with B vitamins, fat-soluble vitamins A & D, healthy fats and choline required for optimal brain function.

Children's Nutritionist - Approved Recipe

Kids love jelly and this is a fun way to get protein and gut-healing gelatin into them! 

Children's Nutritionist - Approved Recipe

This Bircher combines delicious fruit, oats and chia seeds to dish up a hearty amount of protein, carbohydrates, fibre, vitamins, minerals and healthy fats.

Children's Nutritionist - Approved Recipe

This creamy overnight oats recipe is a healthy breakfast you can prepare in advance, ready to serve on those busy on-the-run mornings.   Best of all, your infant will reap all the health benefits of oats.  They contain more protein than most grains and a rich source of fibre to help prevent constipation.

Baby Nutritionist - Approved Recipe

Chicken is a firm favourite with babies and this tender poached chicken pairs beautifully with soft creamy carrots.  

Baby Nutritionist - Approved Recipe

These scrumptious croquettes are the perfect size to fit into little hands. 

Children's Nutritionist - Approved Recipe

Salmon is a great source of protein, healthy fats, and various essential vitamins and minerals required for kids health.

One important food group which is vital to include in your child’s diet on a daily basis is protein.  Fish is a wonderful source of high-quality protein.  Protein provides the building blocks for the growth and repair of muscles, organs and skin. Babies and toddlers need more protein in their diet than older children and adults.

Children's Nutritionist - Approved Recipe

Green peas are nutritious and a popular vegetable, kids love.

Children’s Nutritionist Approved

Creamy chia puddings are a delicious way to enjoy these tiny super nutritious seeds. 

Creamy chia puddings are a delicious way to enjoy these tiny super nutritious seeds. And best of all, they are prepared the night before, making them the perfect ready-to-serve breakfast. Chia seeds are a rich source of omega-3 essential fatty acids, powerful antioxidants and minerals. The healthy oils power babies cell growth, immune function and brain development.

Children's Nutritionist - Approved Recipe

Creamy chia puddings are a delicious way to enjoy these tiny super nutritious seeds. And best of all, they are prepared the night before, making them the perfect ready-to-serve breakfast.