Gut-Healing Mango Jelly

Kids love jelly and this is a fun way to get protein and gut-healing gelatin into them! 

How Collagen Benefits Children’s Health

Gelatin is made of 98–99% protein. The remaining 1–2% is water and small amounts of vitamins and minerals. Gelatin is the richest food source of the amino acid glycine. Glycine, an amino acid in gelatin, can improve memory and attention. It has also been found to reduce the symptoms of some mental health conditions, such as schizophrenia and OCD.

Gut-Healing Mango Jelly

Difficulty: Beginner Prep Time 8 min Cook Time 8 min Total Time 16 mins
Best Season: Suitable throughout the year

Description

Children's Nutritionist - Approved Recipe

Kids love jelly and this is a fun way to get protein and gut-healing gelatin into them! 

 

Children's Nutritionist - Approved Recipe

Instructions

  1. Line a rectangular glass dish baking paper or you can use silican moulds.

  2. Add mango, vanilla, lemon juice and water in a food processor or blender and blitz until smooth.

  3. Add mango mixture to a saucepan, without heat, and sprinkle the gelatin on top and leave to bloom for 5 minutes.

  4. Now turn the saucepan onto low heat, but don’t boil. Whisk continuously for 3 - 5 minutes until the gelatin has completely dissolved.

  5. Pour the mixture into the prepared dish or silicon moulds and transfer to the fridge to let the jelly set (about 2+ hours).

  6. Remove from the fridge and cut into squares. Store in the fridge in air-tight container for up to a week.

Note

Makes:  1 tray

Freeze:  Yes

Keywords: mango jelly, gut healing mango jelly, collagen jelly, mango jelly recipe, mango collagen jelly recipe, kids naturopath, kids naturopath, naturopath melbourne

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Fiona Stock

Paediatric Naturopath & Nutritionist

Fiona Stock

Melbourne Naturopath 

Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 25 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition.

Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve.

If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

Fiona, The Children's Naturopath is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change. 

  • Eczema

  • Poor Immunity

  • Lack of Focus & Concentration

  • Behaviour Issues

  • Autism

  • ADHD

  • Depression

  • Anxiety

  • Food Allergies

  • Food Intolerances

  • Constipation

  • Diarrhoea

  • Irritable Bowel Syndrome (IBS)

  • Tummy Problems

  • Asthma

  • Childhood Obesity

  • Auto-Immune Disease

  • Recurring Infections

  • Fussy Eaters

  • Sleep Issues

  • Plus much more...

 

Fiona is a Naturopath in Melbourne based in St.Kilda

She provides face-to-face appointments to families in Melbourne as well as phone consultations to families in rural Victoria, interstate and internationally.