Healthy kids will love this delicious and creamy treat. Bananas are high in dietary fibre required for optimal gut health. They are also a rich source of vitamin C and powerful antioxidants which are linked to optimal wellbeing. Another benefit is they offer appetite-reducing effects because they increase the feeling of fullness when eaten.
If you are struggling to get veggies into your child’s diet, this recipe is a great way to sneak them in. Even fussy kids will enjoy these tasty fritters.
These fruity bliss balls are the perfect healthy snack when you need a quick pick me up. They’re great for work or the kids’ lunch boxes.
Treat the family to these tasty muffins - the kids will love them!
“Chickpeas are the star ingredient – they are incredibly good for your child. High in protein and fibre and more than ten vitamins and minerals making hummus a great nutritious snack.
Popsicles are always fun and very simple to make. Look no further than these popsicles for a refreshing and satisfying summer treat.
Try this delicious dairy-free strawberry ice-cream your child will love.
Kids will love the delicious healthy recipe.
Every kid loves a delicious chocolate snack and this recipe is a healthy treat that won’t disappoint.
Babies have a small stomach, so each mouthful of food needs to be as nutrient dense as possible and this pâté packs a nutritional punch
Egg yolks are a simple and nourishing meal to support the needs of your rapidly growing infant. The egg yolk boasts an impressive nutritional profile with B vitamins, fat-soluble vitamins A & D, healthy fats and choline required for optimal brain function.
Kids love jelly and this is a fun way to get protein and gut-healing gelatin into them!
This Bircher combines delicious fruit, oats and chia seeds to dish up a hearty amount of protein, carbohydrates, fibre, vitamins, minerals and healthy fats.
This creamy overnight oats recipe is a healthy breakfast you can prepare in advance, ready to serve on those busy on-the-run mornings. Best of all, your infant will reap all the health benefits of oats. They contain more protein than most grains and a rich source of fibre to help prevent constipation.
Salmon is a great source of protein, healthy fats, and various essential vitamins and minerals required for kids health.
Green peas are nutritious and a popular vegetable, kids love.
Creamy chia puddings are a delicious way to enjoy these tiny super nutritious seeds.
Creamy chia puddings are a delicious way to enjoy these tiny super nutritious seeds. And best of all, they are prepared the night before, making them the perfect ready-to-serve breakfast. Chia seeds are a rich source of omega-3 essential fatty acids, powerful antioxidants and minerals. The healthy oils power babies cell growth, immune function and brain development.
Creamy chia puddings are a delicious way to enjoy these tiny super nutritious seeds. And best of all, they are prepared the night before, making them the perfect ready-to-serve breakfast.
Kids Health ClubMemberships coming soon.
Only $10 monthly.