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23 Jul Calcium by Melbourne Naturopath

Posted at 08:19h in Weaning for Optimal Health by Fiona Stock 0 Comments
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Minerals are naturally occurring substances found in soil and rocks.  They are essential nutrients required to carry out key functions each day for your child’s optimal health.  We get minerals from our diet when we eat plant foods that have absorbed the nutrients directly from...

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20 Apr Beef, Carrot and Sweet Potato Purée – Baby Health

Posted at 01:52h in Healthy Baby, Recipes, Weaning for Optimal Health by Fiona Stock 0 Comments
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Recipe to Support Baby Health Suitable from 6+ monthsBeef is an excellent source of iron which is a key nutrient when weaning your healthy baby. Iron from animal products is absorbed four times better to helpprevent children’s anaemia than iron found in plant-based foods such as...

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29 Mar Salmon, Cannellini and Veggie Purée for Healthy Baby

Posted at 05:34h in Healthy Baby, Recipes, Weaning for Optimal Health by Fiona Stock 0 Comments
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Recipe to Support Children's Health Mashed Cannellini beans are a rich source of iron which your healthy baby needs for their baby brain development and to keep their blood cells healthy. Salmon is high in essential fatty acids which also supports optimal children’s brain development. Ingredients 1 large...

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25 Feb Tuna & Broccoli Purée

Posted at 09:19h in Healthy Baby, Recipes, Weaning for Optimal Health by Fiona Stock 0 Comments
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Recipe to support Children's Health Suitable from 8+ monthsFish contains a type of oil called essential fatty acids. These help to promote children’s brain development as well as boost children’s immunity. In fact theynourish just about all your healthy baby’s organs and support skin health too....

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25 Feb Quinoa and Pumpkin Mash

Posted at 09:16h in Children's Health Conditions, Healthy Baby, Weaning for Optimal Health by Fiona Stock 0 Comments
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Recipe to Support Children's Health Quinoa is a seed with many class as a superfood and is suitable for your healthy baby. It’s nutritionally packed and high in protein to support overallchildhood development. It’s high in vitamins and minerals and full of fibre to benefit kids...

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21 Feb Chicken & Pea Purée

Posted at 00:40h in Healthy Baby, Recipes, Weaning for Optimal Health by Fiona Stock 0 Comments
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Recipe to Support Children's Health Chicken is a great way to incorporate more protein into your healthy baby’s diet. Use pureed poached meat and as your healthy baby gets better atchewing, move to small bite sized pieces. Avoid any tough or stringy cuts of meat as...

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21 Oct Introducing Solids To Support Optimal baby Health

Posted at 01:54h in Healthy Baby, Weaning for Optimal Health by Fiona Stock 0 Comments
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When your infant is approximately 6 months old they will start to give you signs they are interested in food and ready to move to solids.  They may display this new found interest by either watching what you eat, trying to grab your food or...

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07 Aug Fish Oil Makes Healthy Babies

Posted at 05:13h in Children's General Health, Healthy Baby, Pregnancy, Weaning for Optimal Health by Fiona Stock 0 Comments
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If you have ever browsed the shelves of your local supermarket or Pharmacy, you will have seen bottles of omega-3 capsules, typically recommended for maintaining a healthy heart and for reducing inflammation in conditions such as arthritis. Did you know that these essential fatty acids...

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12 Jun 13 Weaning Tips for Optimal Health

Posted at 20:48h in Children's General Health, Gut Health, Healthy Eating, Weaning for Optimal Health by Fiona Stock 0 Comments
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When your infant is approximately 6 months old (but not before 4 months) they will start to give you signs they are interested in food and ready to move to solids, this usually happens alongside the arrival of their teeth.  They may display their new found...

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12 Jun 12 Foods that Top the Pesticide Contamination List

Posted at 20:21h in Chemical-Free Home, Healthy Eating, Weaning for Optimal Health by Fiona Stock 0 Comments
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Strawberries top the "Dirty Dozen" list yet again according to the Environmental Working Group (EWG). This list is published each year to rank popular fruit and vegetables based on their pesticide contamination. They found that conventional, non organic strawberries were found to have...

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    The information on this site is not intended to replace your relationship with your primary healthcare practitioner. The information is not offered as medical advice, but rather to share knowledge of how the body works and what you can do to support it. Its aim is to provide you with additional information, so that you can make informed decisions and explore alternatives along the way. Always consult your doctor if your child is suffering from a medical condition.

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