25 Feb Tuna & Broccoli Purée
Recipe to support Children’s Health
Suitable from 8+ months
Fish contains a type of oil called essential fatty acids. These help to promote children’s brain development as well as boost children’s immunity. In fact they
nourish just about all your healthy baby’s organs and support skin health too. Choose Tuna that is low in mercury.
400gm broccoli florets
180gm canned tuna
¾ baby bone broth or water (see our recipe)
- Steam the broccoli, until tender, drain and cool.
- Blend the broccoli, tuna and bone broth until smooth
Makes: 2 cups
Healthy Baby Tip: You can safely store this purée, covered, in the fridge for 1 to 2 days. Alternatively, freeze leftovers in 1 tablespoon portion sizes in ice cube trays, covered for 1 month.