If you have ever browsed the shelves of your local supermarket or Pharmacy, you will have seen bottles of omega-3 capsules, typically recommended for maintaining a healthy heart and for reducing inflammation in conditions such as arthritis. Did you know that these essential fatty acids...
Whether due to an intolerance or allergy, the choice to follow a vegan diet, or the want to reduce environmental impact, the number of people choosing to go dairy-free has risen dramatically. To meet this demand, the range of non-dairy milks has never been greater....
Recipe to Support Children's Health Quinoa is a seed with many class as a superfood and is suitable for your healthy baby. It’s nutritionally packed and high in protein to support overallchildhood development. It’s high in vitamins and minerals and full of fibre to benefit kids...
“Good fats” from foods such as fish, nuts, seeds and cold pressed vegetable oils are an important part of a healthy diet. Remember; these dietary fats are especially good for your heart and may help you burn body fat. Oils: Different oils are good for different...
If your child is having trouble taking their medicine, try these tips. ✅. Take with soda water or natural mineral water. The bubbles reduce the sweetness.✅. Mix with water or fresh juice and make into ice cubes – 1 dose per cube. This can be sucked...
Over the past decade or so, there has been a dramatic increase in the number of children diagnosed with compromised brain function which include conditions such as ADHD, autism, cognitive problems, alongside an increase in depression and anxiety. So, what is it about the modern lifestyle...
Children’s ADHD is a common childhood disorder that affects approximately 10% of children. These kids experience persistent and developmentally inappropriate levels of behaviour that can continue into adulthood. Children with childhood ADHD may know what is expected of them but have trouble following through because...
If your child struggles in the classroom with tasks such as reading, writing and mathematics they may have childhood dyslexia. Children with childhood dyslexia can’t complete tasks as easily as their peers. This can lead them to thinking they are ‘dumb’ or ‘stupid’ which can...
Type 1 diabetes is classed as autoimmune disease, a condition in which the immune system mistakenly attacks the body. The job of the immune system is to guard against germs like bacteria and viruses. When it senses these foreign invaders, it sends out an army...
Bed wetting can cause your child embarrassment and it’s a very frustrating experience for parents. And this is why it is an important reason to treat bed. As most bed wetting children feel alone with their problem, encourage family members and other sufferers to share...