Logo Logo Logo Logo Logo
0
  • No products in the cart.
Cart Total:$0.00
  • HOME
  • RESOURCES
    • Childhood Conditions
    • Recipes
    • Weekly Meal Plan
    • Food & Symptom Diary
  • Shop
  • Consultations
    • ABOUT FIONA STOCK
    • Consultations
    • Family Consultations
    • Naturopathy
    • Other Services
    • Nutrition
  • CONTACT
  • HOME
  • RESOURCES
    • Childhood Conditions
    • Recipes
    • Weekly Meal Plan
    • Food & Symptom Diary
  • Shop
  • Consultations
    • ABOUT FIONA STOCK
    • Consultations
    • Family Consultations
    • Naturopathy
    • Other Services
    • Nutrition
  • CONTACT

18 Apr Children’s Nutritionist – Vitamin C

Posted at 11:14h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

The vital function of vitamin C include producing and maintain healthy collagen, the fibrous protein that gives strength to connective tissues, skin, cartilage, bones, teeth and joints. Vitamin C supports the body cells and brings more rapid healing to injured tissues and broken bones.   With its...

Read More

18 Apr Children’s Nutritionist – Vitamin B12

Posted at 11:13h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

B12 maintains nerve cell function and boosts the production of red blood cells to support energy levels, memory and cognitive function.  Cobalamin also benefits mood, heart, skin, hair plus maintaining a healthy nervous system, cardiovascular system and gut health. Low B12 levels are also associated...

Read More

18 Apr Children’s Nutritionist – Vitamin B7

Posted at 11:12h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Also known as vitamin H, biotin keeps the nervous system healthy by supporting nerve signals between the cells.  It improves memory, concentration and helps provide a positive outlook on life. B7 is also essential for the production of red blood cells and blood flow to...

Read More

18 Apr Children’s Nutritionist – Folate

Posted at 11:11h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Folate is crucial for proper brain function at all stages of childhood cognitive development and therefore plays an important role in your child’s mental health and emotional wellbeing. B9 is essential for healthy red blood cells, circulation and good energy.  It also supports healthy skin and...

Read More

18 Apr Children’s Nutritionist – Vitamin B5

Posted at 11:11h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Pantothenic acid is commonly referred to as the anti-stress vitamin and also helps relieve irritability and anxiety.  It’s involved in the production of neurotransmitters such as acetylcholine that helps to boost memory and regulate the nervous system.  B5 is also required for energy production, fat...

Read More

18 Apr Children’s Nutritionist – Vitamin D

Posted at 11:09h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Fat-soluble vitamins dissolve in fats and oils.  They are abundant in high fat foods and are more easily absorbed into the bloodstream when they are eaten with fat.  Examples of healthy dietary fat includes cheese, eggs, fatty fish, nuts, avocados, extra virgin olive oil, coconut...

Read More

18 Apr Children’s Nutritionist – Vitamin E

Posted at 11:07h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Fat-soluble vitamins dissolve in fats and oils.  They are abundant in high fat foods and are more easily absorbed into the bloodstream when they are eaten with fat.  Examples of healthy dietary fat includes cheese, eggs, fatty fish, nuts, avocados, extra virgin olive oil, coconut...

Read More

18 Apr Children’s Nutritionist – Vitamin B1

Posted at 11:06h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Riboflavin supports good vision, healthy hair, skin and nails and is necessary for normal cell growth.  B2 helps boost energy levels by maintaining healthy red blood cells and is   instrumental in helping each cell utilise oxygen. Vitamin B2 works around the clock to help all the...

Read More

18 Apr Children’s Nutritionist – Vitamin B2

Posted at 11:06h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Riboflavin supports good vision, healthy hair, skin and nails and is necessary for normal cell growth.  B2 helps boost energy levels by maintaining healthy red blood cells and is   instrumental in helping each cell utilise oxygen. Vitamin B2 works around the clock to help all the...

Read More

18 Apr Children’s Nutritionist – Vitamin B3

Posted at 11:05h in Healthy Eating by Fiona Stock 0 Comments
0 Likes

Niacin is important for the maintenance of healthy brain cells. It helps to improve the memory and has a calming influence on children. Vitamin B3 is a potent antioxidant and plays a role with signalling and transferring information between nerve cells in the brain. Important for...

Read More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
Filter Children’s Health Topics
Sign up & receive my new e-Book – Free!




    LOGIN
    • My account
    • Checkout
    • Cart

    © Copyright [year] The Children’s Naturopath, Victoria, Australia

    NAVIGATION
    • HOME
    • ABOUT
    • SHOP
    • CONTACT
    • PRIVACY POLICY
    • TERMS & CONDITIONS
    DISCLAIMER

    The information on this site is not intended to replace your relationship with your primary healthcare practitioner. The information is not offered as medical advice, but rather to share knowledge of how the body works and what you can do to support it. Its aim is to provide you with additional information, so that you can make informed decisions and explore alternatives along the way. Always consult your doctor if your child is suffering from a medical condition.

    Site by illuma