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26 May

Teething is a painful process for babies and parents alike. It's very hard to watch your baby suffer through this process. Most infants experience this pain when their teeth break or cut through their gums. Babies usually start teething between 6 and 12 months old. And by the time your child reaches their 3rd birthday, they should have their primary set of 20 teeth. teething symptoms Each child will experience a unique mix of symtpoms, with the most common being mild irritability and a lack of appetite. Some 'lucky' babies have few or no symptoms as...

09:37 / Children's General Health / Healthy Baby
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25 May

Try these super easy healthy banana pancakes and the ripest banana's will make a sweeter pancake. Serve them either on their own or with fresh fruit and a light drizzle of honey or maple syrup. You could also add vanilla extract and cinnamon to the batter. Also for a fluffy pancake add a pinch of bicarb of soda INGREDIENTS 1 ripe banana 1 free-range egg 2 tablespoons flour of choice METHOD Mash the banana in a bowl until smooth.Add the egg and flour and whisk until well combined and set aside for 5 minutes.Lightly spray a frying pan with oil and add spoonfuls...

01:39 / Children's General Health / Healthy Eating / Recipes
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23 May

If you are travelling with a child who has food allergies, this can be a frightening prospect, especially if your child suffers from serious allergic reactions.  Our best advice is to plan ahead and take some precautions.  These arrangements may seem extreme but it’s best to be prepared so you can relax and enjoy your family time away.   Travel checklist Tip 1 Make sure you carry auto-injector medication (such as an EpiPen) with you at all times, plus spares.  As an added precaution when carrying an auto-injector through baggage checks, get a letter from your doctor for additional peace of mind (plus a copy translated into...

20:18 / Children's General Health / Immune Health
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21 May

Dealing with picky eaters can be frustrating and experts believe as many as 50 percent of children are fussy when it comes to trying new foods, so you are not alone. It's very important to remain calm and keep offering food even when it's rejected because children who are limited to only a few types of food, usually toast and cheese are at risk of not getting the proper nutrition that their growing bodies needs to thrive. The good news is there is many evidence-based ways to persuade your child to try and even enjoy new foods. Try these...

08:39 / Children's General Health / Weaning for Optimal Health
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15 May

Some kids have trouble getting good quality sleep which is essential for happy moods, focus and concentration. Getting adequate rest will help to naturally strengthen the immune system while inadequate or poor quality sleep is linked to a higher susceptibility to sickness. And unfortunately if your child isn't getting a good night's sleep, this most likely will impact their parents sleeping patterns too. The last thing you need at the end of a busy day is a bedtime battle. Follow these simple tips for a good night's sleep 1. Turn off the TV and all Screens At least 2...

04:32 / Children's General Health / Immune Health
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