Every kid loves a delicious chocolate snack and this recipe is a healthy treat that won’t disappoint. Ingredients 2 tablespoons peanut butter2 tablespoons cacao or cocoa powder2 small bananas, very ripe½ teaspoon vanilla extract1 pinch sea salt1 cup coconut milk, full fat1 tablespoon honey or maple syrup...
Ingredients 1 cup peanut butter, smooth 1 teaspoon coconut oil 1/4 cup coconut sugar 1 large egg 1 teaspoon vanilla extract 2 tablespoon cocoa powder, unsweetened 1/8 teaspoon salt 1 tablespoon chia seeds Method Preheat oven to 180 degrees (350 degrees F). Line a cookie sheet with parchment paper. Add all the ingredients to a bowl and mix well. Roll the cookie...
Strawberry Shortcake Popsicles Traditional oats are an incredibly nutritious grain high in protein. This important food group supports balanced energy levels for your childthroughout the day and helps to avoid the roller coaster of emotions that is associated with consuming refined grains and sugar found in...
The Organic Acids Test (OAT) offers a comprehensive metabolic snapshot of a patient’s overall health with 76 markers. It provides an accurate evaluation of intestinal yeast and bacteria. Abnormally high levels of these microorganisms can cause or worsen behavior disorders, hyperactivity, movement disorders, fatigue and...
Ingredients 2¼ cups rolled oats ¾ cup almond meal 5 tablespoons maple syrup 1 teaspoon vanilla bean paste/extract ¼ cup coconut oil, melted ¼ cup dark chocolate, melted Method Preheat oven to 180°C (390°F). Place the oats into a food processor and pulse to form a flour-like consistency. Add the ground almonds,...
Ingredients 2 frozen bananas 2 tablespoons peanut butter Splash of milk of choice (oat milk or almond milk work well) Method Blend ingredients until creamy Naturopathy Can Help With the Following Childhood Conditions Fiona provides tailored health plans based on a multitude of factors relevant to your child’s symptomology (how...
A new study has revealed that people with inflammatory bowel disease (IBD) have 50% more microplastics in their faeces than healthy controls. The concentration of microplastics was also higher for those with more severe IBD, suggesting an association between the two (1). Inflammatory bowel diseases, including...
Minerals are naturally occurring substances found in soil and rocks. They are essential nutrients required to carry out key functions each day for your child’s optimal health. We get minerals from our diet when we eat plant foods that have absorbed the nutrients directly from...
Minerals are naturally occurring substances found in soil and rocks. They are essential nutrients required to carry out key functions each day for your child’s optimal health. We get minerals from our diet when we eat plant foods that have absorbed the nutrients directly from...
Kids Health Benefits Of Molybdenum Minerals are naturally occurring substances found in soil and rocks. They are essential nutrients required to carry out key functions each day for your child’s optimal health. We get minerals from our diet when we eat plant foods that have absorbed...