Baby Naturopath - Recipe

Babies have a small stomach, so each mouthful of food needs to be as nutrient dense as possible and this pâté packs a nutritional punch

Baby Naturopath - Approved Recipe

Egg yolks are a simple and nourishing meal to support the needs of your rapidly growing infant. The egg yolk boasts an impressive nutritional profile with B vitamins, fat-soluble vitamins A & D, healthy fats and choline required for optimal brain function.

Children's Nutritionist - Approved Recipe

Kids love jelly and this is a fun way to get protein and gut-healing gelatin into them! 

Children's Nutritionist - Approved Recipe

This Bircher combines delicious fruit, oats and chia seeds to dish up a hearty amount of protein, carbohydrates, fibre, vitamins, minerals and healthy fats.

Children's Nutritionist - Approved Recipe

This creamy overnight oats recipe is a healthy breakfast you can prepare in advance, ready to serve on those busy on-the-run mornings.   Best of all, your infant will reap all the health benefits of oats.  They contain more protein than most grains and a rich source of fibre to help prevent constipation.

Baby Nutritionist - Approved Recipe

Chicken is a firm favourite with babies and this tender poached chicken pairs beautifully with soft creamy carrots.  

Baby Nutritionist - Approved Recipe

These scrumptious croquettes are the perfect size to fit into little hands. 

Children's Nutritionist - Approved Recipe

Salmon is a great source of protein, healthy fats, and various essential vitamins and minerals required for kids health.

One important food group which is vital to include in your child’s diet on a daily basis is protein.  Fish is a wonderful source of high-quality protein.  Protein provides the building blocks for the growth and repair of muscles, organs and skin. Babies and toddlers need more protein in their diet than older children and adults.