Asthmatic children have sensitive airways in their lungs which react to triggers causing a ‘flare-up’ where the muscles around the airways squeeze tight.  This causes the airways to swell and become narrow making it harder to breathe.  A children’s asthmatic flare-up can happen slowly, over weeks or very quickly, within minutes.  The sudden or severe asthma flare-up is called a children’s asthma attack. Childhood asthma can cause taxing daily symptoms that interfere with sports, play, school and sleep.  Triggers can include children’s food allergies, inhaling airborne pollen, catching a cold and childhood respiratory infections.  Signs & Symptoms of Children’s Asthma include: ✅ Shortness...

Children can suffer from childhood anxiety when they worry excessively about a variety of things such as their grades at school, problems within the family, relationships with peers or how they perform at sports.  These children can be hard on themselves and often strive for perfection.  Childhood anxiety can exist on its own or is associated with a medical illness or other illness such as depression. Signs & Symptoms of Children’s Anxiety include: ✅ Sweating ✅ Trembling ✅ Children’s fatigue ✅ Children’s impaired concentration ✅ Irritability ✅ Excessive worry ✅ Sense of impending doom ✅ Children’s sleep disturbances Naturopathy Can Help With the Following Childhood Conditions Fiona provides tailored health plans based...

Children’s food intolerances are caused by a chemical reaction and symptoms are usually limited to digestive problems.  They do not involve your children’s immune system and don’t cause the severe allergic reaction of children’s anaphylaxis.  With children’s food intolerances, small amounts of the offending food can still be an irritant to the gut lining, and can often be tolerated without causing symptoms.   Children’s food intolerance symptoms can occur immediately after eating the offending food but they can also take 12 to 24 hours to develop.  Because there is no immune involvement, children’s allergy testing will not identify a childhood food intolerance.   Signs...

  Children’s Diarrhoea is often a symptom of an underlying condition, for example, it could be related to children’s food intolerances or a childhood infection in the digestive tract.  Children’s diarrhoea is marked by the frequent passage of loose, watery stools.  Persistent childhood diarrhoea becomes a problem because nutrients aren’t being absorbed from food which can lead to conditions such as malnutrition if not treated.  There is also a risk of dehydration which is a particular concern with infants and requires immediate medical attention if it persists for more than a few days. Causes of Childhood Diarrhoea include: ✅ Bacterial infection ✅ Recent antibiotic...

Childhood depression is different from the ‘blues’ a child might experience as everyday emotions that can naturally occur as a child develops.  If a child is sad from time to time, this doesn’t necessarily mean they have significant children’s depression.  Children’s depressive disorder is when life experiences of loss, anger, sadness or frustration outweigh a child’s ability to effectively cope with daily experiences and is characterised by a depressed mood most of the day, nearly every day.  This interferes with their normal social activities, interests, schoolwork or life around their family. Signs & Symptoms of Childhood Depression include: ✅ Fatigue and loss of...

Children’s Dermatitis, also known as ‘atopic dermatitis’ is an inflammatory skin condition characterised by an itchy, scaly red rash.  In some children the itchiness is so severe it can interrupt their sleep and scratching their skin can lead to infection.  Symptoms can be painful, cause blisters and changes to the colour of their skin.  Rashes appear on the legs, arms, face and hands. Children with a family history of allergic conditions such as asthma or hay fever have an increased risk for developing eczema.  Children’s dermatitis is often associated with childhood food allergies but flare-ups can also be caused by soap,...

Children’s constipation is a common problem, your child should have one or two bowel movements each day.  If your child suffers from bad moods, children’s anxiety, childhood depression or poor immunity, constipation could be an underlying cause. When your has children’s constipation, food is not being eliminated from their gut and consequently their body has to compact the waste into their large intestine by drawing the water content from the food.  This makes the stool hard, dry and painful to pass creating a fearful situation where they hold on for as long as possible making the next bowel movement another terrifying...

With 1 in 4 children struggle to manage a healthy weight.  Obesity has been shown to have a substantial negative effect on longevity, reducing life expectancy by up to 20 years. So serious are the potential repercussions for children that a report published in the New England Journal of Medicine in 2005 determined that this generation of children may be the first that do not outlive their parents. Risk Factors & Reasons for Childhood Obesity include: ✅ High energy food intake and lack of physical activity✅ Dysbiosis (imbalance of gut bacteria) in infanthood (may be a result of diet or antibiotic use)✅...

Who says you can’t have biscuits for breakfast!  These nutritious gut friendly ingredients are a bowl of goodness made into delicious biscuits the whole family will love. Ingredients 3 cups rolled oats 1 cup ripe bananas, mashed 1 cup almond meal ½ cup coconut, shredded or desiccated 2/3 cup good quality honey or maple syrup 2 teaspoons ground cinnamon 2 teaspoons vanilla extract 1/3 cup dried fruit (sultanas, currents, apricots or goji berries) 1/3 cup seeds (pumpkin, sesame or sunflower) ½ cup coconut oil or olive oil, lightly flavoured Preheat oven to 180oC (350oF) and line 2 baking trays with baking paper.Add all the ingredients together in a large bowl and mix together...

The increased environmental exposure to germs when your child mixes with large numbers of children either at childcare or school is a leading cause of recurring infections.  It is common for children to have 6 to 10 children’s upper respiratory tract infections (URTI’s) in a year and this figure can double when attending childcare.  The peak incidence is at 6 to 12 months of age.  Children’s URTI’s including common cold, sore throat, tonsillitis and ear infections constitute over 80% of the total episodes of children’s respiratory infections.  These illnesses have the ability to impact and disrupt the entire family. Signs &...

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