Souper Easy Immune Boosting Chicken Soup

Comfort food doesn’t get any better than this, a bowl of nourishing chicken soup. Also known as ‘Jewish’ penicillin, this hearty soup will boost the immune system and is the perfect remedy if your child is suffering from a cold or struggling with recurring infections.

Ingredients

  • 2 cups good quality chicken stock or bone broth
  • 1/2 cup cooked brown or basmati rice
  • 1 egg, beaten
  • 1/2 cup frozen peas or corn
  • 3 garlic cloves, shredded
  • 1 cup cooked chicken, shredded
  • Sea salt and pepper to taste

Method

  • Add the chicken stock and rice to a medium sized saucepan and bring to the boil stirring frequently until rice is cooked.
  • Reduce the heat to simmer and add the egg while stirring the broth, then add the garlic, peas and the shredded chicken and cook until heated through. 
  • Season to taste.

FIONA STOCK | THE CHILDREN’S NATUROPATH | MELBOURNE NATUROPATH

MAKE A NATURAL THERAPIES APPOINTMENT TODAY

To make an appointment with Fiona Stock, naturopath in Melbourne, Contact hello@thechildrensnaturopath.com. I’m here to assist you and your child on your journey to better children’s health.

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FIONA STOCK | THE CHILDREN’S NATUROPATH | MELBOURNE NATUROPATH

MAKE A NATURAL THERAPIES APPOINTMENT TODAY TO SUPPORT YOUR CHILDREN’S NATURAL HEALTH

To make an appointment with Fiona Stock, naturopath in Melbourne, Contact hello@thechildrensnaturopath.com. I’m here to assist you and your child on your journey to better children’s health.

Online Learning | Children’s Health | Melbourne Naturopath

Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

You will learn:

  • ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
  • ✅. Supporting immune function to help support allergic conditions.
  • ✅. Support optimal brain function.
  • ✅. Healthy Eating Plan – including portion size for each age-group.
  • ✅. Natural medicine recommendations,
  • ✅. Plus much more…

Fiona Stock is a Naturopath Melbourne depends on.

Fiona focusses on natural therapies for children’s health.

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