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28 May How to Reduce children’s Sugar Cravings

Posted at 04:16h in Children's General Health, Healthy Eating by Fiona Stock 0 Comments
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The amount of sugar consumed by children is at it's highest levels in history. This can mostly be attributed to the enormous increase in processed food and sugary drinks lining the supermarket shelves. Sugar is included as an ingredient in most pre-packaged, processed...

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27 May Why Gut Health Matters

Posted at 20:38h in Brain Health, Gut Health, Immune Health by Fiona Stock 0 Comments
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The gut is a tube that resembles a long string of sausages, it begins at the mouth and ends at the anus.  But it’s not just a small straight tube: in an adult the surface area of the gut spans out to nearly the size of...

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    The information on this site is not intended to replace your relationship with your primary healthcare practitioner. The information is not offered as medical advice, but rather to share knowledge of how the body works and what you can do to support it. Its aim is to provide you with additional information, so that you can make informed decisions and explore alternatives along the way. Always consult your doctor if your child is suffering from a medical condition.

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