The easiest way to prepare your family a delicious, simple and nourishing meal is to have a well-stocked pantry. It’s easy to whip up a nutritious meal without using packet sauces. It's satisfying and inexpensive to make a salad dressing from scratch or a quick snack when you have the basics on hand. Stocking up on everything all at once can be expensive, so buy 1 or 2 things each week. Here’s a list of my pantry basics, the top 5 are the ones I recommend you start with. My Top 5 ingredients Good quality celtic sea salt (greyish...