4 Benefits Of Kefir For Healthy Children

Kefir is currently all the rage in the natural health community. It has many health benefits including its high in essential nutrients and probiotics, This means it is beneficial for digestion and gut health, in fact many people consider it’s healthier than yoghurt..

4 benefits of kefir to support children’s health

A powerful probiotic

Probiotics are the live bacteria living deep within the gut. Kefir is one of the best known sources of these important probiotics, it is a rich and diverse source of bacteria.

Kefir may improve symptoms of children’s asthma and children’s allergies

Many children experience allergic reactions, these are caused by inflammatory responses against certain foods or substances.

Kids with an over-sensitive immune system are more prone to allergies, which can provoke conditions like asthma. Because kefir works to support gut health, they also support and balance the immune system – 80% of immunity is situated within the gut wall.

Kefir may improve children’s diarrhoea

Probiotics can restore the balance of bacteria living within the gut. Kefir can help alleviate gut health and digestive problems such as irritable bowel syndrome

Kefir can support children’s bone Strength

Ensuring adequate calcium intake can support your child’s bone health. Full-fat kefir is not only a great source of calcium but also vitamin K2 which plays a central role in calcium metabolism.

FIONA STOCK | THE CHILDREN’S NATUROPATH

BOOK AN APPOINTMENT WITH FIONA STOCK – A TRUSTED MELBOURNE NATUROPATH

To make a natural therapies appointment with Fiona Stock, paediatric naturopath in Melbourne, Email hello@thechildrensnaturopath.com to book a consultation at her health and wellness clinic to assist you and your child on the journey to better children’s health.

Children’s Health Course

Every mother’s desire is for their child to be the healthiest and happiest version of themselves possible.  This Masterclass will help you achieve this goal by providing a treasure trove of valuable information founded on naturopathic principles coupled with the latest scientific research.This Masterclass will benefit your child if they are suffering from an illness you are having trouble managing or you wish to defend your child from developing a condition in the first place.

FIONA STOCK IS A NATUROPATH MELBOURNE DEPENDS ON. FIONA FOCUSSES ON NATURAL THERAPIES FOR CHILDREN’S HEALTH.

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