21 Aug Banana Cookies
These healthy banana cookies are gluten-free and dairy-free.. They are also sugar-free because they are naturally sweetened with the banana. They can be enjoyed by even the fussiest of eater for a nutritious and healthy breakfast-on-the-run or the perfect lunchbox snack.
Oats Benefits Healthy Children
One of the best ways parents help their child to be the happiest and healthiest version of themselves is feeding their kids a delicious and nutritious diet.
Oats or oatmeal are a whole-food grain and there botanical name is Avena sativa.
The most intact and whole form of oats are oat groats and they a take a long time to cook. And this is the reason oats are preferred as rolled, crushed, or steel-cut oats.
Another variety are Instant (quick) oats which are the most highly processed variety. They don’t take as long to cook and the texture may be mushy.
Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge.
Preheat oven to 180oC (350oF) and line a baking tray with baking paper.
In a medium bowl, combine all the ingredients and mix together.
Scoop tablespoons of mixture and form into balls and place on the baking tray and flatten slightly.
Bake for 10 to 15 minutes and allow to cool on the baking tray and then move to a wire rack to cool completely. Store in an air tight tin.