Breakfast, Milk

Nut Milk

⏱ 15min

This plant based nut milk is easy to make and a great alternative to dairy milk.

Ingredients

  • 1 cup nuts (of choice)
  • 1 l filtered water

Instructions

  1. Place the nuts and filtered water in a blender and blitz for 3 minutes.
  2. Strain the milk through a nut bag or other cloth.
  3. Store in a jug in the fridge for 2 to 3 days.

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Want a plan tailored to your child?

Book a consultation with Fiona for personalised dietary guidance.