If your child does not enjoy eating eggs, try this recipe to help disguise them.

Ingredients

• 1 free-range egg (beaten)
• 1/3 cup milk (of choice)
• 1 stick slice wholemeal bread
• 1/4 tsp cinnamon powder

Instructions

1. Heat a small amount of butter in a frying pan.
2. Beat the egg in a shallow dish and dip the bread into the mixture and cover both sides thoroughly with the mixture. Let the excess mixture drip off the bread.
3. Place the bread in the frying pan for a few minutes on each side until golden.