11 Apr Children’s Nutritionist – Mango Popsicles
When the weather warms up, cool down with these delicious fruit-filled icy treats healthy children will love. Not only are mangos deliciously sweet and succulent, but they may well be the unsung king of fruit because they are power packed with more than 20 different vitamins and minerals.
- 2 large mangos, chopped
- 2 cups coconut milk
- 1 teaspoon vanilla extract
- 1 tablespoon grass-fed gelatine powder (optional)
- Blend ingredients for about 1 minute or until smooth and creamy.
- Pour into Popsicle moulds and freeze until frozen.
Fiona’s Tip: Grass-fed gelatine improves gut integrity and digestive strength. This helps to support a robust children’s immune system and optimal children’s brain function.
Recipe created by Fiona Stock, Children’s Naturopath for Healthy Kids – Naturopath in Melbourne.
Brisbane Child Naturopath | Children’s Naturopath Brisbane
Adelaide Child Naturopath | Children’s Naturopath Adelaide
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