10 Jul Children’s Nutritionist – Eat S.L.O.W.

Eat S.L.O.W. means consuming foods that are in season.  They are also organic, locally grown and unprocessed whole foods. Seasonal Locally Grown Organic Wholefood

How to eat SLOW

Eating fruit and vegetables in season, means they are fresh and contain the most nutrients to nurture and nourish your child’s health.  When food is sourced locally this means that it hasn’t travelled for long distances (even from overseas) and therefore it is more likely the nutritional content of the food is in tact.  Farmers markets are one of the best places to source seasonal and locally grown produce.  If you shop at the supermarket, it’s ideal to choose the fruit and vegetables that are marked ‘new season’ and make sure it’s produce that has been grown in Australia.  Fruit and vegetables grown overseas may be contaminated with potential danger chemicals including herbicides and pesticides.  

How to remove chemical residue from Fruit and Vegetables

Soaking non-organic produce in a vinegar bath.  1 part vinegar to 3 parts water for 15 minutes, rinse and dry and store as you do usually.  

FIONA STOCK | THE CHILDREN’S NATUROPATH | MELBOURNE NATUROPATH

MAKE A NATURAL THERAPIES APPOINTMENT TODAY TO SUPPORT YOUR CHILDREN’S NATURAL HEALTH

To make an appointment with Fiona Stock, naturopath in Melbourne, Contact hello@thechildrensnaturopath.com. I’m here to assist you and your child on your journey to better children’s health.

Online Learning | Children’s Health | Melbourne Naturopath

Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

You will learn:

• ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
• ✅. Supporting immune function to help support allergic conditions.
• ✅. Support optimal brain function.
• ✅. Healthy Eating Plan – including portion size for each age-group.
• ✅. Natural medicine recommendations,
• ✅. Plus much more…

Fiona Stock is a Naturopath Melbourne depends on.

Fiona focusses on natural therapies for children’s health.

Online Learning | Children’s Health | Children’s Nutritionist

Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

You will learn:

• ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
• ✅. Supporting immune function to help support allergic conditions.
• ✅. Support optimal brain function.
• ✅. Healthy Eating Plan – including portion size for each age-group.
• ✅. Natural medicine recommendations,
• ✅. Plus much more…

Brisbane Child Naturopath | Children’s Naturopath Brisbane

Adelaide Child Naturopath | Children’s Naturopath Adelaide

Sydney Child Naturopath | Children’s Naturopath Sydney

Perth Child Naturopath | Children’s Naturopath Perth

Kids Nutritionist | Children’s Nutritionist | Baby Nutritionist