Children’s Nutritionist Approved – Herbs & Spices

Herbs and spices

These are a list of my most used herbs and spices.

✅  Bay leaves

✅  Cardamom, ground

✅  Cardam om pods

✅  Cayenne powder

✅  Cinnamon, ground

✅  Cinnamon Quills

✅  Chilli flakes

✅  Coriander seed, ground

✅  Cumin, ground

✅  Cumin seeds

✅  Curry powder (mix)

✅  Fennel seeds

✅  Garam masala (mix)

✅  Ginger, ground

✅  Mexican spice (mix)

✅  Mustard powder

✅  Mustard seeds

✅  Oregano

✅  Paprika, smoked

✅  Paprika, sweet

✅  Peppercorns to put in your mill

✅  Rosemary

✅  Salt, always Himalayan or Celtic sea salt

✅  Tarragon

✅  Turmeric

✅  Vanilla beans, vanilla powder, vanilla bean paste or real vanilla essence (not vanilla flavour)  

FIONA STOCK | THE CHILDREN’S NATUROPATH | MELBOURNE NATUROPATH

MAKE A NATURAL THERAPIES APPOINTMENT TODAY TO SUPPORT YOUR CHILDREN’S NATURAL HEALTH

To make an appointment with Fiona Stock, naturopath in Melbourne, Contact hello@thechildrensnaturopath.com. I’m here to assist you and your child on your journey to better children’s health.

Online Learning | Children’s Health | Melbourne Naturopath

Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

You will learn:

  • ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
  • ✅. Supporting immune function to help support allergic conditions.
  • ✅. Support optimal brain function.
  • ✅. Healthy Eating Plan – including portion size for each age-group.
  • ✅. Natural medicine recommendations,
  • ✅. Plus much more…

Fiona Stock is a Naturopath Melbourne depends on.

Fiona focusses on natural therapies for children’s health.

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Online Learning | Children’s Health | Children’s Nutritionist

Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

You will learn:

  • ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
  • ✅. Supporting immune function to help support allergic conditions.
  • ✅. Support optimal brain function.
  • ✅. Healthy Eating Plan – including portion size for each age-group.
  • ✅. Natural medicine recommendations,
  • ✅. Plus much more…

Brisbane Child Naturopath | Children’s Naturopath Brisbane

Adelaide Child Naturopath | Children’s Naturopath Adelaide

Sydney Child Naturopath | Children’s Naturopath Sydney

Perth Child Naturopath | Children’s Naturopath Perth

Kids Nutritionist | Children’s Nutritionist | Baby Nutritionist



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