01 Sep Stewed Apples with Cinnamon
This delicious recipe will become a firm family favourite with the introduction of sweet and mildly spicy cinnamon.
How Apple Benefits Baby Health
Apples are high in fibre, water soluble vitamin C, and various antioxidants. They are also very filling making them the perfect snack to keep little tummies full. Apples can have multiple benefits for your health because they are mainly made up of complex carbohydrates and water to ensure good energy levels.
Their high fibre promotes good gut health and helps to keep kids regular with daily bowel movements. T , which moderates blood sugar levels and promotes gut health.
Stewed Apples with Cinnamon
This delicious, easy to prepare recipe makes the perfect breakfast or snack your little one will love.
Preheat oven to 180 degrees celsius.
Peel the apples, remove the core and cut into finger-shaped pieces.
Place the apple into a baking dish with the oil and evenly sprinkle the apple with cinnamon. Toss to combine and cover with foil.
Bake in the oven for 40 minutes and the apple is soft.