31 Aug Avocado Finger Food
These are perfect to serve when your baby is wanting to feed themselves. Coating slices of avocado gives a helping hand to grip this slippery fruit.
How Avocado Benefits Baby Health
Avocado are a good source of five essential nutrients to support children’s health – fiber, vitamin C, magnesium, folate and vitamin K. These essential nutrients support healthy growth and bone health and help support the immune system. They are also sodium and cholesterol free.
Avocado Finger Food
Try this delicious and healthy recipe.
Coat the avocado in the coconut or seeds and serve.