
31 Aug Egg Yolk as Finger Food
Egg yolks are the perfect single-ingredient food and a wonderful source of protein which is important for your little ones overall growth and wellbeing. Protein is needed to maintain all the cells in the body including muscle development.

How Egg Yolks Benefit Children’s Health
Eggs are one of the few foods that should be classified as “superfoods.” They are loaded with nutrients, some of which are rare in the modern diet.
Choline is a nutrient that most mother’s don’t even know exists, yet it is an incredibly important substance and is often grouped with the B vitamins.
Choline is used to build cell membranes and has a role in producing signalling molecules in the brain, along with various other functions.
A single egg contains more than 100 mg of this very important nutrient.

Egg Yolk as Finger Food
Description
Baby Naturopath - Recipe
Whole eggs are among the most nutritious foods on the planet, containing a little bit of almost every nutrient you need. Omega-3 enriched and/or pastured eggs contain more of certain nutrients.
Ingredients
Instructions
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Crack the egg and separate the yolk from the white.
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In a small bowl, scramble the yolk.
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Heat a small frying pan over medium heat, add the butter to pan with the egg yolk. Using a spatula, shape the yolk into a rectangle or square shape.
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Remove from the pan and allow to cool and cut into strips for easy handling.
Note
Age: 6+ months
Serves: 1
Freeze: Not suitable
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