Healthy kids will love these gorgeous raspberry bliss balls. They are deliciously quick to make and the perfect snack for the fussiest of eaters. Raspberries are an excellent source of Vitamin C, antioxidants and dietary fibre and other essential nutrients. They freeze well so double up the mix because they won’t last long.
Ingredients
- 1/2 cup frozen raspberries
- 1 cup almond meal (or oat flour)
- 1 cup desiccated coconut (and extra for rolling)
- 1 tbsp coconut oil
- 2 tbsp maple syrup or honey
Instructions
- Grind the nuts (or oats) in a food processed until smooth.
- Add the remainder of the ingredients and mix until combined.
- Roll into balls and then roll in the extra coconut.
- Store in the freezer and defrost to serve. Can be stored in the refrigerator for up to 7 days.