This creamy overnight oats recipe is a healthy breakfast you can prepare in advance, ready to serve on those busy on-the-run mornings. Best of all, your infant will reap all the health benefits of oats. They contain more protein than most grains and a rich source of fibre to help prevent constipation.

Ingredients

• 1/2 cup milk (of choice)
• 1/2 cup rolled oats
• 1/4 banana (mashed)
• 1 tsp peanut butter
• 1/2 tsp chia seeds

Instructions

1. In a mason jar or bowl with a lid, add the milk, peanut butter and mix together. Add the mashed banana, chia seeds and oats and stir with a spoon until all ingredients are well combined.
2. Cover and put in the fridge and leave to soak for at least 6 hours or overnight.
3. Remove from the refrigerator 30 minutes before serving.
4. Serve on their own or with fresh fruit of choice.

Notes

Age: 8+ months

Makes: 2 cups

Freeze: Not suitable