Supplements can play a key role in supporting stress and anxiety by providing essential nutrients that promote relaxation and nervous system balance. Magnesium helps regulate cortisol levels, B vitamins aid in neurotransmitter production, and omega-3 fatty acids support brain health.
Provides relief from nervous tension and stress, ideal for those feeling both wired and fatigued; helps the body adapt to stress.
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Directions for use:
2 tablets twice daily.
Free from: Animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, artificial colours, sweeteners and preservatives.
Metagenics information: Metagenics – 60 or 120 capsules.
NeuroCalm® calms the mind, supports a healthy response to stress, reduces nervous tension and provides relief from mild anxiety symptoms. Formulated with zizyphus, passionflower & magnolia.
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Directions for use:
1 tablet 3 times daily.
Free from: animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, starches, artificial colours, flavours, preservatives and salt.
Metagenics information: Metagenics – 60 or 120 capsules.
NeuroCalm Soothe helps calm the mind and relieve symptoms of mild anxiety, including irritability, restlessness and mental overactivity, featuring Lavender oil and Lemon balm.
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Directions for use:
To calm the mind and support emotional wellbeing: take one capsule daily with food. In times of acute, mild anxiety: take two capsules once daily with food.
Free from: animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, starches, artificial colours, flavours, preservatives and salt.
Metagenics information: Metagenics – 60 or 120 capsules.
MetaRelax™ helps reduce stress symptoms and supports the body’s ability to handle stress. It contains Meta Mag® magnesium, taurine, potassium, vitamin B6, and vitamin C.
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Directions for use:
2 scoops twice daily.
Free from: animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, artificial colours, sweeteners, flavours and preservatives.
Metagenics information: Metagenics – 241g or 482g. Tropical flavour.
Disclaimer: The information provided regarding supplements is for general informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare practitioner, such as a naturopath or paediatrician, before starting any new supplement regimen, especially for children. The use of supplements should not replace a balanced diet or prescribed medical treatments. Follow Metagenics’ dose instructions and warnings carefully.
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