01 Mar Children’s Nutritionist – Ebook Diarrhoea

Every mother wants their child to be the happiest and healthiest version of themselves possible. As a leading paediatric Naturopath & Nutritionist, this ebook provides you with my expert advice and guidance to help you achieve this goal. If diarrhoea is a regular occurrence with your child, say one or more times a week, it’s highly likely a food intolerance is at play. This book is designed to guide you through a process to identify and remove the underlying cause of your child’s diarrhoea. The information combines evidence-based naturopathic principles and integrative nutrition alongside scientific research. Upon completion of the book alongside my easy to follow instructions. You will feel empowered to confidently nurture and restore your child’s health at home, so they can enjoy the good health they deserve.

RESTORING YOUR CHILD’S HEALTH AND WELLBEING

This 60 page book offers a naturopathic approach to support and restore your child’s digestive function by offering a simple and practical path to better health.

WHAT’S INCLUDED IN THE BOOK

• An Overview on Gut Health – Discover how the Gut (digestive system) underpins your child’s health and wellbeing and is intimately connected to immunity, brain function, skin health plus a whole lot more.
• The Elimination Program – A simple step-by-step program designed to help you identify and remove a particular food or food groups that are often the underlying cause of diarrhoea and other related digestive problems.
• 7 Day Food & Symptom Diary – Helps you to join-the-dots by listing 40+ possible signs and symptoms your child may experience, directly connected to food reactions.
• Dear Poop Diary – This diary helps you keep a record of how often your child is pooping each day alongside consistency and colour to map daily improvements.
• Poop Colour Chart – Understand what each poop colour suggests about your child’s internal health.
• The Different Shapes of Poop – Get a snapshot of what the different types of poop say about your child’s health on any given day.
• Natural Medicine to the Rescue – Learn which are the best natural medicine supplements for diarrhoea to help restore your child’s overall health and wellbeing.
• Specialised Dietary Advice – Handy cheat sheets to point you in the right direction if you need to make dietary changes.
• Food Allergies vs Food Intolerances – These are very different conditions – one is life threatening. Learn the various characteristics between the two.
• Healthy Eating Plan – A tailor-made eating plan designed to provide you with serving sizes for each of the main food groups.
• Nutrition 101 – Learn the health benefits for each of the 3 main food groups – carbohydrates, protein and healthy fats.
• Advice for Fussy Eaters – Follow my top tips for picky eaters.
• My Best Gut Restoring Nourishing Recipes – To help you get started to restore your child’s gut health to support their overall health and wellbeing.

WHO WILL BENEFIT FROM THIS EBOOK?

This ebook will benefit your child if they are experiencing one or more of the following health concerns.

• Frequent, watery poop
• Abdominal discomfort
• Cramping and/or pain after eating
• Flatulence
• Bloated or extended tummy
• Vomiting
• Nausea

HOW YOUR CHILD BENEFITS

Resolving your child’s digestive complaints will help them feel the happiest and healthiest version of themselves possible. Your child’s can expect the following health benefits:

• Better sleep
• Improved digestion
• Better Immune function
• Optimal brain function
• Improved nutritional profile
• Glowing skin and shiny hair
• Reduced sugar cravings
• Increase in natural energy

HEALTHY EATING PLAN

A tailor-made nutritional program designed to provide your child and whole family with the perfect balance for each of the main food groups so they will thrive.

BENEFITS WHEN FOLLOWING THE HEALTHY EATING PLAN

• The Healthy Eating Plan removes all the guess work on how to feed your child nutritious food.
• Eating a variety of food is the key to a well-balanced diet.
• Learn the portion sizes for each of the main food groups to suit your child’s age group.
• Provides portion sizes and health benefits for each of the main food groups including:
  • Protein
  • Carbohydrates
  • Healthy fats
• The Healthy Eating Plan isn’t just for kids, it can be adapted to suit all members of the family.
• Increasing protein at each meal helps to keep kids satisfied for longer. This helps to stop cravings for sugar and junk food.
• Learn how to choose wholegrains over refined grains – a healthier option that provides fibre to support gut health.

• 

  Naturopathy Can Help With the Following Childhood Conditions

  Fiona provides tailored health plans based on a multitude of factors relevant to your child’s symptomology (how they are feeling), pathology (how their body is responding), plus dietary and lifestyle factors.

  • ✅ Digestive complaints – constipation, diarrhoea, loose stools, pain or bloating
  • ✅ Allergies and allergic conditions – such as asthma, eczema or hayfever
  • ✅ Poor Immunity – recurring colds or ear infections
  • ✅ Skin Conditions – rashes, eczema, acne, pimples or allergic reactions
  • ✅ Moods – anxiety, depression or mood swings
  • ✅ Food Intolerances – identifying food reactions
  • ✅ Food Allergies – identifying food reactions
  • ✅ Growth and development issues – fussy eaters or nutritional malabsorption
  • ✅ Behavioural challenges – ADHD or others
  • ✅ Energy – poor energy or chronic fatigue
  • ✅ Picky Eaters – fussy eaters
  • ✅ Sleep – trouble falling asleep or staying asleep

  What happens in a children’s nutritionist consultation

  During your consultation, Fiona will seek information about your pregnancy, birth and post birth experiences. This will provide an integrated view to give a full picture of the foundations of your child’s health status. You can expect to leave your consultation with a thorough understanding of the potential contributing factors of the presenting symptoms. Fiona will provide you with a comprehensive treatment plan that incorporates possible herbal/nutritional medicine, dietary/lifestyle recommendations, recipes and handouts. Plus an overview of the consultation so you feel empowered to care for your child’s wellbeing with Fiona’s guidance. At The Children’s Naturopath, Fiona Stock an expert in childhood health, she understands children’s needs and considers working with kids and teens to be an absolute joy. She finds that children typically respond to naturopathic treatment very well – bouncing back to good health in no time.  And she treasures the opportunity she has to teach kids about their bodies and engage them in their health journey, setting them up with strong foundations and knowledge for life.

  

  Meet Children’s Nutritionist – Fiona Stock

  Fiona is skilled at getting to the heart of childhood health challenges – helping to initiate lasting change.

  Fiona Stock is a respected Paediatric Naturopath & Children’s Nutritionist with a career spanning over 23 years. Armed with an abundance of experience and a true desire to transform your child’s health, she’ll listen closely to understand the underlying causes of their troubling condition. Fiona gets to the heart of your child’s presenting symptoms by deciphering what their body is trying to tell you. She will suggest simple and specific changes as well as herbal or nutritional medicine where required to nurture and restore your child, so they can enjoy the good health they deserve. Deeply compassionate and highly skilled, either of the Naturopathic Consultation Options with Fiona is a wonderful investment in your child’s health. If you’ve tried everything and are yet to find solutions to your child’s health challenges – this could well be the path to take.

  

  FIONA STOCK | PAEDIATRIC NATUROPATH & CHILDREN’S NUTRITIONIST

   

  Fiona treats the following conditions:

  • ✅Poor Immunity
  • ✅Poor Focus & Concentration
  • ✅ Behavioural Problems
  • ✅ ADHD
  • ✅ Depression
  • ✅ Anxiety
  • ✅ Food Allergies
  • ✅ Food Intolerances
  • ✅ Constipation
  • ✅ Diarrhoea
  • ✅ Irritable Bowel Syndrome (IBS)
  • ✅ Tummy Pain
  • ✅ Eczema
  • ✅ Asthma
  • ✅ Obesity
  • ✅ Auto-Immune Disease
  • ✅ Recurring Infections
  • ✅ Fussy Eaters
  • ✅ Sleep Issues
  • ✅ Plus many more…

  Online Learning | Children’s Health | Children’s Nutritionist

  

  Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

  I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

  You will learn:

  • ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
  • ✅. Supporting immune function to help support allergic conditions.
  • ✅. Support optimal brain function.
  • ✅. Healthy Eating Plan – including portion size for each age-group.
  • ✅. Natural medicine recommendations,
  • ✅. Plus much more…

  Brisbane Child Naturopath | Children’s Naturopath Brisbane

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  Sydney Child Naturopath | Children’s Naturopath Sydney

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  Kids Nutritionist | Children’s Nutritionist | Baby Nutritionist