Chicken Satay’s For Kids Health

These delicious and creamy satay’s use coconut milk which is high in a beneficial fat called lauric acid that is easily absorbed and used by the body as energy.  Coconut milk is also a good source of vitamins and minerals plus it contains important antiviral and antimicrobial properties to support children’s immune function.

Ingredients

  • 1 ½ tablespoon GF red curry paste
  • 3 tablespoons crunchy peanut butter
  • 400gm coconut milk
  • 500gm chicken thigh fillets, chopped
  • 1 onion, finely sliced
  • 2 carrots, grated
  • 2 zucchinis, grated

Method

  1. Heat oil in large saucepan; cook onion until soft.  Add red curry paste and cook for 1 to 2 minutes. 
  2. Add finely sliced chicken and grated vegetables and stir to coat with curry paste mix.
  3. Add peanut butter, coconut milk, stirring to combine.
  4. Simmer for 15 minutes.

Serves: 4

Kid’s Naturopath Tip:  Most healthy kids love this tasty peanut sauce and it can also be served over vegetables and rice, salads or used as a dipping sauce with carrot sticks.

Recipe created by Fiona Stock, Children’s Naturopath for Healthy Kids – Naturopath in Melbourne.

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FIONA STOCK | THE CHILDREN’S NATUROPATH | MELBOURNE NATUROPATH

MAKE A NATURAL THERAPIES APPOINTMENT TODAY TO SUPPORT YOUR CHILDS NATURAL HEALTH.

To make an appointment with Fiona Stock, naturopath in Melbourne, Contact hello@thechildrensnaturopath.com. I’m here to assist you and your child on your journey to better children’s health.

Online Learning | Children’s Health | Melbourne Naturopath

Would you like a consultation with me at a fraction of the cost? My online learning classes are jam packed with more advice than I provide in a face-to-face appointment. It’s evidence-based naturopathic wisdom coupled with the latest scientific research on kids health I’ve successfully shared with clients over my 20+ year career.

I’ve also included cheatsheets, checklists, nourishing recipes and 25 page book of class notes.

You will learn:

  • ✅ Understand the cause if common childhood conditions (eczema, poor immunity, food allergies, food intolerances, poor focus & concentration, ADHD, behavioural problems).
  • ✅. Supporting immune function to help support allergic conditions.
  • ✅. Support optimal brain function.
  • ✅. Healthy Eating Plan – including portion size for each age-group.
  • ✅. Natural medicine recommendations,
  • ✅. Plus much more…

Fiona Stock is a Naturopath Melbourne depends on.

Fiona focusses on natural therapies for children’s health.

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