Babies will love this deliciously sweet and creamy dhal.
Ingredients
- 1/2 cup dried split red lentils (rinsed and drained)
- 1/2 sweet potato (cut into cubes)
- 1 onion (finely chopped)
- 1 clove garlic (finely chopped)
- 1/2 tsp cumin (ground)
- 1/4 tsp ginger (minced or grated)
- 1/2 tsp mild curry powder
- 1 1/2 cup bone broth (or water)
Instructions
- In a saucepan over medium heat, add olive oil and cook the onion, ginger and garlic until soft
- Add the remaining ingredients and mix together until well combined.
- Simmer for approximately 45 minutes, stirring regularly until the lentils are soft. If the dahl seems too thick, add more bone broth or water until desired consistency is reached.
- Using a stick blender or food processor, puree until dahl to preferred texture reached or serve as is.
- You can safely store this purée in the fridge for up to 2 days.
Notes
Makes: 4 serves
Freeze: Yes