Avocado is. unique fruit that is high in fats and numerous studies show it has powerful health benefits. This fruit is prized for its high nutrient value and is added to vrious dishes due to its good flavour and rich texture. These days, the avocado has become an incredibly popular food among health conscious individuals. It’s often referred to as a superfood, which is not surprising given its health properties.
Ingredients
- 1 avocado
- 4 Medjool dates (pitted)
- 4 tbsp cocoa powder
- 1/4 cup water
Instructions
- Place ingredients (except water) into a food processor or blender and blend until smooth and creamy.
- Gradually add the water and blend until you reach the desired consistency and well combined.
