Chocolate Avocado Brownies

Lunch Box Friendly, Snacks

Healthy children will love these delicious velvety brownies.

Ingredients

  • 2 cup almond flour
  • 3 free-range eggs
  • 1/4 cup almond milk
  • 3/4 cup cocoa powder
  • 1/2 cup maple syrup
  • 2 tbsp coconut oil (melted)
  • 1 tsp vanilla extract
  • 1 pinch sea salt

Icing

  • 1 avocado (peeled and seed removed)
  • 2 tbsp coconut oil (melted)
  • 1/4 cup cocoa powder
  • 2 tbsp honey

Instructions

  1. Preheat oven to 160oC. In a bowl whisk eggs, almond milk, cocoa powder, maple syrup, vanilla essence, coconut oil and sea salt.
  2. Fold through the almond flour until well combined.
  3. Bake in a rectangle pan on 160oC for 40 minutes or until centre is firm to touch.
  4. Set aside to cool in the pan. For the icing, blend all ingredients in a blender. Cover the top of the brownie with a thick layer of mixture and cut into squares.

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