This hummus is a great way to get additional veggies into your child’s diet.
Ingredients
- 1 medium cauliflower
- 1 clove garlic
- 1/4 cup tahini
- 1 lemon (juiced)
- 1/4 to 1/3 cup olive oil
- 2 tbsp olive oil
- 1 tsp curry powder (optional)
- 1 pinch sea salt
- 1 tbsp olive oil (for roasting cauliflower)
Instructions
- Preheat oven to 180 degrees celsius. Cover baking tray with parchment paper.
- Chop cauliflower and spread evenly on baking sheet. Drizzle with extra-virgin olive oil and sprinkle with sea salt. Sprinkle with curry powder if using.
- Bake for 30-35 minutes or until tender. A little bit of browning is fine, but be careful not to burn the cauliflower. If it’s burning, turn down your oven and cook for longer.
- Let cauliflower slightly cool and then transfer to a food processor blender. Add garlic, tahini, lemon juice, extra-virgin olive oil and blend. If you want a thinner/smoother consistency, add water.
- Just before serving, drizzle with some extra-virgin olive oil and garnish with fresh parsley.