Healthy kids will love this delicious and creamy treat. Bananas are high in dietary fibre required for optimal gut health. They are also a rich source of vitamin C and powerful antioxidants which are linked to optimal wellbeing. Another benefit is they offer appetite-reducing effects because they increase the feeling of fullness when eaten.
Ingredients
- 4 ripe bananas (sliced)
- 3/4 cup vanilla bean coconut yoghurt (full cream)
Instructions
- Place the sliced bananas on a lined baking tray and freeze for 1 hour or until very firm.
- Combine the bananas and yoghurt in a food processor and blend until smooth.
- Spoon into bowls and serve.
