If you are struggling to get veggies into your child’s diet, this recipe is a great way to sneak them in. Even fussy kids will enjoy these tasty fritters.
Ingredients
- 2 zucchinis – courgettes (grated)
- 2 carrots (grated)
- 1 leek (finely sliced)
- 150 g fetta (crumbled)
- 3 free-range eggs (whisked)
- 1/2 cup almond flour (or wholemeal flour)
- 1/2 tsp baking soda
- olive oil (for shallow frying)
Instructions
- In a saucepan, sauté the leek for 5 minutes until cooked.
- Using a clean tea towel, squeeze the liquid from the zucchini, this helps the fritters to hold together.
- Combine the leek, zucchini, and carrot and add the beaten eggs and mix thoroughly. Add the almond meal/flour, baking powder, salt and pepper and stir together.
- Heat the oil in a frying pan over medium heat. Add ¼ cup or spoonful’s of mixture into the pan and flatten with a spatula to form the fritter, cook 3 or 4 at once for until golden, turning the fritter to cook the other side. Repeat with the remaining mixture.
