Taking supplements while preparing for pregnancy helps ensure optimal nutrient levels, supporting fertility, healthy foetal development, and overall maternal wellbeing.
Scientifically formulated to provide key nutritional support including folate during preconception, pregnancy and lactation. This comprehensive formula includes high-strength iodine, vitamin K2, easily absorbed minerals, activated B vitamins, lutein, and choline.
Product highlights:
Directions for use:
1 tablet twice daily.
Free from: Animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, artificial colours, sweeteners, flavours, preservatives and salt.
Metagenics information: Metagenics – 60 tablets.
Fish oils are rich in omega-3 fatty acids, which play a crucial role in preconception health by supporting hormone balance, reducing inflammation, and promoting optimal egg quality and foetal development.
Product highlights:
Directions for use:
2 capsules twice daily.
Free from: Corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, starches, salt, artificial colours, flavours and preservatives. Contains fish.
Metagenics information: Metagenics – 120 or 240 capsules.
Zinc is essential in preconception care as it supports fertility, hormone regulation, egg and sperm quality, and overall reproductive health for both men and women.
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Directions for use:
¼ teaspoon once daily after food.
Free from: dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, salt, artificial colours, flavours and preservatives.
Metagenics information: Metagenics – 114g or 228g powder. Raspberry or Orange flavour.
Vitamin D is essential for preconception care as it supports hormonal balance, improves egg and sperm quality, enhances implantation, and boosts immune function for a healthy pregnancy.
Product highlights:
Directions for use:
1 capsule once daily or as prescribed by your healthcare practitioner.
Free from: corn, dairy, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, starches, artificial colours, flavours and preservatives.
Metagenics information: Metagenics – 270 capsules.
Paternal Plus is formulated to support sperm motility, production, and overall reproductive health in men. It contains tribulus, a herb traditionally used in Ayurvedic medicine to balance and enhance male sexual function.
Product highlights:
Directions for use:
2 capsules twice daily.
Free from: animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, salt, artificial colours, flavours and preservatives.
Metagenics information: Metagenics – 120 capsules.
Disclaimer: The information provided regarding supplements is for general informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare practitioner, such as a naturopath or paediatrician, before starting any new supplement regimen, especially for children. The use of supplements should not replace a balanced diet or prescribed medical treatments. Follow Metagenics’ dose instructions and warnings carefully.
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