Your child should have one to two healthy bowel movements daily. Constipation can negatively affect immune health, skin health, brain function, and may lead to toxin build-up impacting liver function. These supplement recommendations are designed to promote regular, sausage-shaped bowel movements.
Prebiotics are types of dietary fibre that serve as food for the good bacteria in your gut. These fibres reach the colon, where they fuel the growth and activity of beneficial bacteria and encourage bowel movements.
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Directions for use:
12+ years = 2 teaspoons twice daily, mixed into cool or warm (not hot) liquids or food.
Free from: Animal products, dairy protein, lactose, eggs, gluten, wheat, nuts and soy protein.
Metagenics information: Metagenics – 150 g oral powder.
Lactobacillus rhamnosus is one of the most researched probiotic strains. It can help alleviate constipation by promoting a healthy balance of gut bacteria and improving bowel regularity.
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Directions for use:
Up to 12 years = ⅔ teaspoon once daily, mixed into cool or warm (not hot) liquids or food.
Free from: Animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt.
Metagenics information: Metagenics – 50 g oral powder.
A comprehensive daily mineral supplement to support multiple bodily systems, containing 13 minerals including easily absorbed forms of magnesium, calcium, iron and zinc.
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Directions for use:
4 to 11 years = 1 teaspoon once daily. 12+ years = 1½ teaspoons once daily.
Free from: Animal products, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, artificial colours, flavours, preservatives and salt.
Metagenics information: Metagenics – 153g oral powder. Vanilla flavour.
Disclaimer: The information provided regarding supplements is for general informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare practitioner, such as a naturopath or paediatrician, before starting any new supplement regimen, especially for children. The use of supplements should not replace a balanced diet or prescribed medical treatments. Follow Metagenics’ dose instructions and warnings carefully.
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