The food your child eats plays a key role in keeping their brain healthy and working in peak condition. This helps to improve their mental development including memory, focus and concentration. Optimal brain function also helps your child in the happiness department too, lowering their risk of depression, anxiety, behavioural problems. You can help support your child's brain health and boost their alertness, memory and mood by including these foods in their diet. Eggs Eggs have had a bad rap for many years but thankfully they are making a come-back, as befits their function as a nutritional powerhouse.  Eggs are a good...

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