Babies have a small stomach, so each mouthful of food needs to be as nutrient dense as possible and this pâté packs a nutritional punch
Ingredients
- 250 g chicken livers – trimmed (grass-fed or organic)
- 1 onion (finely diced)
- 1/2 cup bone broth or water
- 2 tbsp butter (unsalted)
- 1 clove garlic (crushed)
Instructions
- Add all the ingredients, except the butter to a saucepan and bring to the boil then reduce heat to a simmer and cook for approximately 15 to 20 minutes or until the liver is cooked through with no pink meat when the liver is cut in two.
- Strain the liver mixture through a sieve to remove excess liquid. Place the livers into a bowl adding the butter and use a stick blender or transfer to a food processor and blend until smooth.
- Divide into small portions and freeze.
Notes
Baby Naturopath Notes
Age: 6+ months
Makes: 1 ½ cups
Freeze: Yes